Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John McBroom
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, June 15, 2015
Time: 25:19
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 17.2 Avg / 25.3 Max
Power (Watts): 190 Avg / 370 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 125 Avg / 228 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.