Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lari Cole
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, June 17, 2015
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 106 Avg / 317 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 145 Avg / 159 Max

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Ghost

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