Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 17, 2015
Time: 29:14
Distance: 6.19 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 96 Avg / 303 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

5.43 mi in 24:19
0.76 mi in 4:55