Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Bentwood Farm (Monroe, NC)
Date: Friday, June 19, 2015
Time: 32:00
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.6 Avg / 28.5 Max
Power (Watts): 167 Avg / 579 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 130 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.