Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 24, 2015
Time: 32:04
Distance: 8.74 Miles
Laps: 1.3
Calories: 359
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 162 Avg / 345 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

6.98 mi in 25:14
1.76 mi in 6:50