Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Thursday, June 25, 2015
Time: 20:42
Distance: 5.00 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 113 Avg / 208 Max

Laps

4.42 mi in 17:26
0.58 mi in 3:16