Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, June 26, 2015
Time: 20:41
Distance: 5.55 Miles
Laps: 5.6
Calories: 192
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 130 Avg / 242 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 104 Avg / 159 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:53
1.00 mi in 3:21
1.00 mi in 3:53
1.00 mi in 3:36
0.55 mi in 2:38