Bent Spoke 4.00 mi

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Lap Details

Rider: Rob Smith
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, June 26, 2015
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 120 Avg / 320 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 125 Avg / 140 Max

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