Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, June 27, 2015
Time: 35:19
Distance: 7.45 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 96 Avg / 307 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 153 Avg / 174 Max

Laps

6.98 mi in 31:13
0.47 mi in 4:06