Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rudy Vietmeier
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, June 30, 2015
Time: 14:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 65 Avg / 159 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 80 Avg / 163 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:01