Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Longo
Team: JCC - Springfield (Springfield, MA)
Date: Tuesday, June 30, 2015
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 150 Avg / 171 Max

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