Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lari Cole
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, July 2, 2015
Time: 25:22
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 126 Avg / 314 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.