Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 2, 2015
Time: 21:53
Distance: 5.68 Miles
Laps: 1.0
Calories: 234
Speed (MPH): 15.6 Avg / 28.6 Max
Power (Watts): 154 Avg / 328 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

5.43 mi in 19:53
0.25 mi in 2:00