Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Speer
Team: Oxford Athletic Club (Wexford, PA)
Date: Sunday, July 5, 2015
Time: 34:06
Distance: 10.00 Miles
Laps: 2.0
Calories: 403
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 172 Avg / 339 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

5.00 mi in 16:41
5.00 mi in 17:25