Rider: | Jay Niec |
Team: | Northwest Athletic Club (Michigan City, IN) |
Date: | Monday, June 29, 2015 |
Time: | 21:29 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 219 |
Speed (MPH): | 12.6 Avg / 26.6 Max |
Power (Watts): | 146 Avg / 295 Max |
Cadence (RPM): | 64 Avg / 92 Max |
Heartrate (BPM): | 115 Avg / 155 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.