Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Michael Lewis
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, July 9, 2015
Time: 30:11
Distance: 6.33 Miles
Completed:
Calories: 206
Speed (MPH): 12.6 Avg / 19.3 Max
Power (Watts): 90 Avg / 229 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 151 Avg / 179 Max

Ghost

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