Dragon Fire 5.00 mi

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Lap Details

Rider: Shannon Mettling
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Thursday, July 9, 2015
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 125 Avg / 317 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 170 Avg / 189 Max

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