Shannon Mettling
20-29
Shannon Mettling
Biker

All-time

Miles 12
Calories 451
Score 0
  • July 9, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 19:25
  • July 8, 2015

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 16:58
  • July 7, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 13:29
It's Tour Time!
July 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:29

3.4 Miles
15.0 MPH
133 Watts
Bent Spoke

16:58

4.0 Miles
14.0 MPH
122 Watts

Moderate

Dragon Fire

19:25

5.0 Miles
15.4 MPH
125 Watts