Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: T sword
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Friday, July 10, 2015
Time: 21:15
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.1 Avg / 25.7 Max
Power (Watts): 149 Avg / 314 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 148 Avg / 151 Max

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