Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 11, 2015
Time: 56:00
Distance: 11.71 Miles
Laps: 1.4
Calories: 462
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 121 Avg / 176 Max

Laps

8.38 mi in 40:22
3.33 mi in 15:38