Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ben Lawrence
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Sunday, July 12, 2015
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 148 Avg / 446 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 104 Avg / 104 Max

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