Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, July 13, 2015
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.0 Avg / 26.3 Max
Power (Watts): 179 Avg / 445 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 130 Avg / 150 Max

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