| Rider: | John Blomstedt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Tuesday, July 14, 2015 |
| Time: | 27:41 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 16.1 Avg / 26.6 Max |
| Power (Watts): | 171 Avg / 307 Max |
| Cadence (RPM): | 60 Avg / 86 Max |
| Heartrate (BPM): | 134 Avg / 145 Max |
Personal Best
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