Rider: | Jerome West |
Team: | Milford Health and Fitness (Milford, MA) |
Date: | Tuesday, July 14, 2015 |
Time: | 10:49 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 196 |
Speed (MPH): | 18.7 Avg / 23.1 Max |
Power (Watts): | 277 Avg / 358 Max |
Cadence (RPM): | 90 Avg / 97 Max |
Heartrate (BPM): | 157 Avg / 204 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.