| Rider: | james wilson |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Thursday, July 16, 2015 |
| Time: | 21:12 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 15.1 Avg / 25.3 Max |
| Power (Watts): | 150 Avg / 362 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 143 Avg / 156 Max |
Personal Best
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