Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 20, 2015
Time: 32:34
Distance: 9.17 Miles
Laps: 1.5
Calories: 389
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 175 Avg / 372 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

6.33 mi in 21:49
2.84 mi in 10:45