Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jon Volf
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Tuesday, July 21, 2015
Time: 18:45
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.1 Avg / 28.4 Max
Power (Watts): 178 Avg / 425 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 155 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.