Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M Rau
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, July 21, 2015
Time: 17:36
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.1 Avg / 31.2 Max
Power (Watts): 211 Avg / 558 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 104 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.