Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, July 21, 2015
Time: 59:40
Distance: 18.3 Miles
Completed:
Calories: 1,130
Speed (MPH): 18.3 Avg / 26.6 Max
Power (Watts): 290 Avg / 568 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 143 Avg / 198 Max

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