| Rider: | Shenouda Ebrahim |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Wednesday, July 22, 2015 |
| Time: | 49:17 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 538 |
| Speed (MPH): | 13.5 Avg / 26.9 Max |
| Power (Watts): | 158 Avg / 344 Max |
| Cadence (RPM): | 56 Avg / 95 Max |
| Heartrate (BPM): | 120 Avg / 127 Max |
Personal Best
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