Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kanna M
Team: Marshall Springs @ Gayton West (Glen Allen, VA)
Date: Wednesday, July 22, 2015
Time: 57:13
Distance: 15.00 Miles
Laps: 3.0
Calories: 536
Speed (MPH): 15.7 Avg / 20.7 Max
Power (Watts): 132 Avg / 246 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

5.00 mi in 19:33
5.00 mi in 18:44
5.00 mi in 18:56