Rider: | Gerald Rasmussen |
Team: | Howard County Wellness Institute (St Paul, NE) |
Date: | Thursday, July 23, 2015 |
Time: | 23:16 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 10.4 Avg / 17.4 Max |
Power (Watts): | 75 Avg / 223 Max |
Cadence (RPM): | 41 Avg / 64 Max |
Heartrate (BPM): | 109 Avg / 116 Max |
Personal Best
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