Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 27, 2015
Time: 23:28
Distance: 6.37 Miles
Laps: 6.4
Calories: 222
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 133 Avg / 247 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:48
0.37 mi in 2:06