Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lindsey Franck
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, July 30, 2015
Time: 21:38
Distance: 5.01 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 118 Avg / 264 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

4.01 mi in 17:19
1.00 mi in 4:19