Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Colin Kiff
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, July 30, 2015
Time: 10:55
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 201 Avg / 324 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 133 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.