Falcon Flight 8.30 mi

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Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, July 30, 2015
Time: 29:39
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 162 Avg / 387 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 130 Avg / 149 Max

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