Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: . Sluggo
Team: New Beginnings (Columbia, MD)
Date: Friday, July 31, 2015
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 160 Avg / 358 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 171 Avg / 198 Max

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