Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Tuesday, August 4, 2015
Time: 31:07
Distance: 7.02 Miles
Laps: 2.1
Calories: 234
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 101 Avg / 265 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 134 Avg / 143 Max

Laps

3.37 mi in 14:59
3.37 mi in 14:49
0.28 mi in 1:19