Rider: | Larry Fronczak |
Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
Date: | Monday, August 24, 2015 |
Time: | 30:38 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 363 |
Speed (MPH): | 16.6 Avg / 21.7 Max |
Power (Watts): | 173 Avg / 437 Max |
Cadence (RPM): | 77 Avg / 91 Max |
Heartrate (BPM): | 146 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.