Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Monday, August 31, 2015
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 245 Avg / 423 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 141 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.