Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, September 1, 2015
Time: 46:07
Distance: 12.18 Miles
Completed:
Calories: 521
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 164 Avg / 483 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 146 Avg / 217 Max

Ghost

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