Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: April Strohm
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, September 2, 2015
Time: 30:29
Distance: 6.24 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 102 Avg / 279 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 140 Avg / 140 Max

Laps

5.43 mi in 27:04
0.81 mi in 3:25