Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 2, 2015
Time: 21:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 136 Avg / 203 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 4:06