Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: H Coates
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 3, 2015
Time: 53:40
Distance: 12.35 Miles
Laps: 3.1
Calories: 499
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 131 Avg / 317 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 123 Avg / 178 Max

Laps

4.01 mi in 16:39
4.01 mi in 16:33
4.01 mi in 16:46
0.32 mi in 3:42