Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Dave Gammon
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, September 4, 2015
Time: 49:40
Distance: 12.22 Miles
Laps: 1.1
Calories: 575
Speed (MPH): 14.8 Avg / 28.8 Max
Power (Watts): 168 Avg / 347 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 119 Avg / 200 Max

Laps

11.53 mi in 45:12
0.69 mi in 4:28