Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denis COURTOT
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Sunday, September 6, 2015
Time: 24:50
Distance: 5.52 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

5.00 mi in 20:30
0.52 mi in 4:20