Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tam O'Rourke
Team: Susan and Dan Clark (Weaverville, NC)
Date: Monday, September 7, 2015
Time: 56:46
Distance: 12.54 Miles
Laps: 1.7
Calories: 568
Speed (MPH): 13.3 Avg / 28.0 Max
Power (Watts): 142 Avg / 382 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

7.22 mi in 29:04
5.32 mi in 27:42