Tam O'Rourke
Susan and Dan Clark
40-49
Tam O'Rourke
Double Centurion

All-time

Miles 240
Calories 10,753
Score 0

  • September 19, 2015

    6.3 Miles
    276 Calories
    0 Score
    Rides
    6.33 mi in 23:07

  • September 12, 2015

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 27:51

  • September 7, 2015

    12.5 Miles
    568 Calories
    0 Score
    Rides
    12.54 mi in 56:46

  • September 1, 2015

    6.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 25:57

  • August 30, 2015

    6.4 Miles
    286 Calories
    0 Score
    Rides
    6.43 mi in 27:50

  • August 17, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:00

  • August 13, 2015

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.43 mi in 22:00

  • August 9, 2015

    7.6 Miles
    386 Calories
    0 Score
    Rides
    7.60 mi in 29:49

  • August 4, 2015

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 29:35

  • August 3, 2015

    7.2 Miles
    334 Calories
    0 Score
    Rides
    7.22 mi in 29:02
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.8 MPH
341 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
306 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
224 Watts
Campus Loop

6:35

2.0 Miles
18.5 MPH
219 Watts
Evening Bliss

8:11

2.4 Miles
17.2 MPH
187 Watts
Rabbit Run

9:17

2.4 Miles
15.3 MPH
126 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
195 Watts
Bent Spoke

16:39

4.0 Miles
14.4 MPH
137 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
186 Watts

Moderate

City Express

22:37

4.5 Miles
12.3 MPH
164 Watts
Dragon Fire

18:09

5.0 Miles
16.6 MPH
170 Watts
Broken Spoke

20:58

5.4 Miles
15.5 MPH
150 Watts
Moody Ambush

21:00

5.4 Miles
15.4 MPH
148 Watts
Ironhorse Rush

24:14

6.0 Miles
15.0 MPH
161 Watts
Quicksilver

23:07

6.3 Miles
16.5 MPH
175 Watts
Farmers Bluff

28:23

6.9 Miles
14.8 MPH
140 Watts
Stump Puller

25:57

6.9 Miles
16.1 MPH
171 Watts
Sunday Afternoon

27:51

7.0 Miles
15.3 MPH
140 Watts

Challenging

Ravens Roost

29:02

7.2 Miles
15.1 MPH
167 Watts
Stormy Hollow

29:35

7.4 Miles
15.2 MPH
174 Watts
Odyssey

29:49

7.6 Miles
15.6 MPH
191 Watts
Rough Rider

29:52

8.4 Miles
16.9 MPH
188 Watts
Falcon Flight

29:44

8.4 Miles
17.0 MPH
188 Watts
Monkey Pass

37:07

9.5 Miles
15.6 MPH
172 Watts

Extreme

Thunderball

40:13

10.7 Miles
16.0 MPH
183 Watts
Pyramid Mountain

46:12

13.5 Miles
17.6 MPH
217 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default