Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, September 7, 2015
Time: 44:09
Distance: 13.5 Miles
Completed:
Calories: 609
Speed (MPH): 18.4 Avg / 28.4 Max
Power (Watts): 205 Avg / 491 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 83 Avg / 146 Max

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