Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Heidi Miller (Groton, MA)
Date: Tuesday, September 8, 2015
Time: 54:15
Distance: 17.06 Miles
Laps: 2.4
Calories: 849
Speed (MPH): 18.9 Avg / 28.2 Max
Power (Watts): 236 Avg / 611 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

6.98 mi in 21:07
6.98 mi in 23:02
3.10 mi in 10:06